Internal Family Systems Expert &
Wellness Therapist in Greenville, SC
Jennifer Massey, LISW-CP, is a Certified, level 2, Internal Family Systems (IFS) Therapist and a leader in IFS training, workshops, and therapy in Greenville and Upstate South Carolina. With over 20 years of experience working with individuals, couples, and families, Jennifer brings a deep understanding of how healing unfolds through IFS. Her approach integrates experiential learning, nature-based therapy, and a customized therapeutic process that supports sustainable transformation.
Transition from survival and learn how to enjoy life
Stop running into the same frustrating situations
Carry your concerns so they are lighter
Repair broken parts of your life
Shift your mindset to embrace joy
Jennifer D. Massey, LISW-CP
Counselor in Greenville & Upstate, South Carolina
Jennifer’s career spans two decades of working with families in hospitals, schools, clinics, churches, nonprofits, and private practice. She found that Internal Family Systems (IFS) provided the missing piece in traditional therapy approaches—unlocking lasting change where families and individuals often felt stuck in repetitive patterns.
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Through her work, Jennifer encounters many people seeking therapy who want to incorporate their spiritual faith into their healing. This led her to explore the intersection of psychology and spirituality, shaping her integrative approach to healing. Over the past 12 years, she has been teaching pastors, therapists and professionals, helping bridge the gap between science and the art of human connection.
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Jennifer believes IFS is a skyscraper of knowledge built on decades of behavioral science, with an interior that is an art gallery of human experience. Becoming certified in IFS is more than a time earned credential—it’s a demonstration of the ability to flow between the art of humanity and the science of psychological functioning.
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Her expertise includes trauma recovery, neurodivergent support, and couples therapy. Entering the field at a time when psychotherapy was more of an art than a science, she has witnessed its evolution and believes that it is at its richest when studied as a science and applied as an art.
At her core, Jennifer is a social worker committed to helping people create healthier relationships with themselves, their communities, and their environments. She integrates nature-based therapy and experiential learning to provide an engaging and reasonable path for personal transformation.
Internal Family Systems Therapy
What is Internal Family Systems (IFS)?
Internal Family Systems (IFS) is a therapeutic model that provides a structured framework for understanding how our psychological system functions in survival, healing, and growth. It is based on the principle that every person has an essential, restorative Self, which, when connected with different Parts of the personality, fosters natural healing and whole hearted living. IFS is unique in its ability to help people understand and transform their internal world. Unlike traditional therapy approaches that focus on symptom management, IFS addresses the systemic patterns of emotional and psychological distress by guiding individuals to develop a curious relationship with their inner Parts. Each Part—whether protective or wounded—has a role, and by fostering a connection between the Self and these Parts, unburdening and integration occur. IFS does not impose external solutions but instead empowers individuals to access their own intuition and spirituality. This method is particularly effective for trauma recovery, anxiety, depression, addiction, and relationship challenges. The non-pathologizing nature of IFS allows individuals to view themselves with greater understanding, leading to profound and recurring peace.
Complementary Approaches: Nonviolent Communication (NVC) &
Intimacy from the Inside Out (IFIO)
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NVC: A heart-centered model that enhances authentic communication and Self-empathy. It provides practical forms of communicating for resolving conflict and deepening relationships.
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IFIO: A specialized IFS approach for couples, helping partners enter relational dynamics with Self leadership and deepening their emotional connection by befriending the Parts of themselves.
Why IFS Therapy Works
IFS, combined with NVC and IFIO, is a comprehensive approach to human healing. It is gentle, adaptable, and collaborative, making it a powerful tool for both therapy and self-growth.
Scientifically Supported
IFS is backed by neuroscience and has demonstrated effectiveness in reducing symptoms of PTSD, addiction, and chronic psychological conditions.
Holistic & Integrative
IFS seamlessly integrates with various spiritual traditions and personal growth frameworks
Applicable to Everyone
Whether used in therapy, coaching, leadership, or personal development, IFS is a flexible model that can benefit individuals, couples, and communities alike.
Testimonials
Therapy Services & Offerings in Greenville & Upstate, SC
Jennifer Massey Counseling offers a range of therapeutic services tailored to meet individuals, couples, and families where they are in their healing journey. rewrite- Jennifer Massey Counseling offers a comprehensive approach to well being through a variety of wellness offerings and therapeutic services. Services can be customized to fit into any season of life.
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Work with Jennifer Massey, Certified IFS Therapist in Greenville & Upstate, SC
Why work with Jennifer Massey?
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Certified IFS Therapist with 20+ years of experience.
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Expert in trauma recovery, relational healing, and personal transformation.
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Leader in IFS training and community-based mental health solutions.
Jennifer welcomes people from all races, ethnicities, ancestry, gender expressions, national origins, financial situations, abilities, sizes, religions, sexual orientations, and socioeconomic backgrounds.